chEer up...

doctor says crying will make u more stress!
in the first 5min
bt after 5min , ur tears will take ur stress away and the excess toxins
in the 15 min phase u should be able to stop ur tears
and feel very relieve and fresh
... seriously.. feels like ur heart will be lighter and not that heavy anymore...cool huh??

Monday, January 17, 2011

THIS IS WORTH READING......

MAY
RIGHT TIMING OF DRINKING WATER


With the correct timing of the effect of water in the body take up

  Two glasses of water - after awakening- will enable to help the internal organs

   A glass of water - 30 minutes before food - comfort food digestion

  A glass of water - before taking bath
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